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Well for me it keeps me in since so to say with everyday living. If I’m
dwindling on energy many things are out of wack. I get sick much more
easily, I tire a lot more and I also tend to get more aggressive (so to say
less patience with those around me) if I don’t make sure to maintain myself. I am also much more sensitive to cold and bright lights etc more so.
I only take what I need, generally sang energy or various
psi/elemental/pranic etc. until I feel complete and full to what my body
needs. There are many things that are not very pleasant if I don’t watch
what my body needs to maintain itself.
Tina
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